Portland Insight Meditation Center

STEP ONE
ENTER INFO
STEP TWO
CONFIRMATION
STEP THREE
RECEIPT

The Four Foundations of Mindfulness

A Daylong Retreat with Steve Wilhelm

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Saturday, October 17
9:30 am – 4:30 pm

► HELD IN PERSON and ONLINE via Zoom ◀︎

The Four Foundations of Mindfulness are one of the most precious of the Buddha’s teachings about mindfulness meditation practice.

This daylong retreat will be based on the famous Satipatthana Sutta, in which the Buddha teaches us how to engage on mindfulness meditation, how the four foundations clarify what to be mindful of, and how this process frees us from clinging, all in ways brilliantly applicable to the 21^st century.

The retreat will include periods of Dharma instruction, meditation practice and discussion.

Steve Wilhelm has practiced meditation for decades in both the Tibetan and Vipassana traditions, with Vipassana now serving as his primary path. He has facilitated Eastside Insight Meditation since 2000 and graduated from Spirit Rock Meditation Center’s Community Dharma Leaders program in 2017. A former journalist and longtime editor of Northwest Dharma News, Steve also serves on the boards of the Tibetan Nuns Project and Friends of Clear Mountain Monastery.

Registration

You may self-select Dana below. Please consider paying at the highest rate that you can afford: your generosity supports teachers, PIMC, and your fellow Sangha members.

No one is turned away for lack of funds. Full scholarships available. Please use THIS FORM to request a scholarship and email office@portlandinsight.org with questions.

All ages, ethnicities, socio-economic groups, religious backgrounds, abilities, sexual orientations and gender identities are welcome.

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Price Tiers

Benefactor

$105.00

This rate supports not only your participation but also helps us offer reduced-cost options to others and maintain hybrid access via Zoom. It's a way to practice generosity and support the wider Sangha.

Sustaining

$85.00

This rate reflects the true cost of running the retreat, helping us cover basic expenses such as teacher support, facility use, and administrative costs. Choosing this rate helps keep our programs running and accessible.

Scholarship Option Payment

I am in need of a scholarship and am paying the following amount for the retreat.

PLEASE CONSIDER

Additional Contribution

In addition to my registration fee, I would like to contribute an additional amount. Donations are tax deductible. The Portland Insight Meditation Center is a 501 (c)(3) organization.

Total: $0.00