portlandinsight.org

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A DAYLONG RETREAT

Love & Equanimity

with Alexa Redner

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Saturday, March 8th
10:00 am – 4:00 pm

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► HELD IN PERSON AND ONLINE VIA ZOOM ◀︎
Zoom link to attend class will be sent upon registration

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For more info, email office@portlandinsight.org

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Equanimity can be a warm voice, with a hand on the heart, whispering, “This moment is like this. May I feel a sense of balance and okay-ness.”

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Life is inviting us to cultivate the transformative powers of the heart — the tender and courageous qualities of love and the steady, grounded quality of equanimity. By deepening these qualities, our hearts will be more open and able to receive the wisdom that can discern the most helpful ways to show up for ourselves, our communities and the world.

During this daylong retreat we will explore the teachings on love and equanimity through Dharma reflection, meditation practices, mindful movement and group sharing.

Dana

Suggested donation $75
No one turned away for lack of funds
Full scholarships available*
Drop-in donation at the door is also accepted

*You may self-select dana below. Due to the limits of the registration software, offerings of less than $1 cannot be processed by this form. If you require a full scholarship, please use THIS FORM to register instead.

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Portland Insight Meditation Center
portlandinsight.org

All ages, ethnicities, socio-economic groups, religious backgrounds, abilities, sexual orientations and gender identities are welcome.