Autumn Equinox Meditation, Movement, and Sound Healing
Sat. Sept. 30th 10 am - 4 pm

This retreat will be meeting in-person only.

Join in joyous companionship in the Dharma for a day of rejuvenation and healing. This will be a day for meditation, movement, and the healing sounds of crystal and Tibetan bowls. We'll come together to share our heart’s joy with meditation, then we'll do some mindful movement based on Tara dance practices. The Mandala Dances of the 21 Praises of Tara is a ritual dance offered worldwide as a prayer of peace, protection, empowerment, and wisdom. All traditional cultures celebrate life with music, song, art, and dance! No experience is necessary, all genders welcome and no commitments to undertake other than to your own Presence!

Bring a mat for laying on the floor, slippers, a blanket (to be cozy), and a sack lunch.

For more information about the dances:

Phyllis Moses is a seasoned Tibetan Buddhist practitioner and facilitator and has been working somatically with people for the last 30 years.

Visit her website:

Dates: SAT. SEPT. 30th
Time: 10 AM - 4 PM
Suggested Dana: $60 (No one turned away for lack of funds. You may self-select dana below.  Due to the limits of the registration software, offerings of less than $1 cannot be processed by this form.  If you require a full scholarship, please use this FORM to register instead. )
Location: In-person ONLY at PIMC, 6536 SE Duke St, Portland, OR 97206
I am in need of a scholarship and am paying the following amount for the retreat.
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Future Commitment: $0.00
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