MOUNT MICHAEL OVERNIGHT WRESTLING CAMP: Students entering 4th-8th grade this fall are invited to an overnight wrestling camp led by Mount Michael coaches and wrestlers. Campers will be partnered up based on weight and ability levels during technique sessions. Sessions will focus on all three areas of wrestling: neutural, top and bottom positions. The current coaching staff and Mount Michael wrestlers will guide the campers through a number of drills to help improve technique in those areas. We will also have a takedown tournament and set up live matches. Campers will get to sleep in the Mount Michael school dorms.
AVAILABIILITY IS LIMITED. PLEASE SIGN UP NO LATER THAN MAY 15th.
Below are the details of what to expect:
Check in from 4pm-5pm (Gym)
Introductions & Group Assignments 5pm
Session 1: Feet technique
Takedown tournament: 8:00pm
Movie or Activities 9:30pm Lights out 10:45pm
Wake up call 7:30am
Session 2: Top/Bottom positions 9am
Live wrestling: 10:30am
Closing remarks: 11:45am
Wrestling gear: shoes, 2 pair/socks, underwear, 2 pair/shorts, 2 workout shirts, headgear etc.
Bathroom Supplies: soap, shampoo, towel, swim trunks, toothbrush, toothpaste.
Pillow and sleeping bag/Blankets
Concession Stand: A concession stand available for the players during in case kids want to bring some money. $10-$20 should be fine, but it is the player’s responsibility to keep track of their money.
Things not to bring
Cell Phones, tablets, or laptops